Anastasia leads Flow Yoga classes in her hOMe Studio in downtown Barrie
Tuesday evenings 7:30-9pm
Crystal Yoga Saturday Mornings 10-12pm
Starts September 28- Nov 16
8 weeks for $148
Drop in $25 (includes crystal)
A meditative flow of postures designed to open, release & balance. Vinyasa style, for each Asana we warm up, we do the pose then we counterpose. Each pose moves into the other in an interweaving experience of movements & rests. All levels welcome.
Private, Corparate & Specialty classes available