FLOW YOGA
is a meditative journey of asanas, mudras and pranams designed to Open Release & Balance your whole being.

A Tantric Kundalini Flow is awakened within & Asanas are woven together with warm up~pose~counterpose as we elevate, uplift & inspire our energy centres leaving us in a space of Samadhi=BLISS!!!

ANASTASIA LOVE followed her dream to become a yoga teacher and it has been her career for 25 years. Certified in Yoga, Reiki, Qi Gong & in advanced Crystal Healing Arts.

She skillfully guides each class blending movement, energy and meditation into a complete full body & soul satisfying experience.

Anastasia’s warm and enthusiastic nature will inspire you to go beyond what you thought possible.Her teachers include Kaila Kukla Originator of Flow Yoga, Ken Scott Nateshvar, personal Yogi to Woody Harrelson & Yogi to the stars, creator of Contact Yoga & Danskinetics, and Crystal Master Margherita Vondrak, among many others

Classes are held ONline via Zoom & INstudio by appoinment only

Tuesday Evenings 7:30-8:45pm

Wednesday Mornings 10-11:15am

Goddess Yoga Saturdays 10-noon

It is your responsibility to inform the instructor of limitations before class begins.

Please read the following and ask if you have any questions.

I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I assume full responsibility for any and all damages, which may incur through participation.

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. By signing, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program. In addition, I will make the instructor aware of any medical conditions or physical limitations before class. If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician’s approval to participate. I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk. I hereby agree to irrevocably release and waive any claims that I have now or may

have hereafter against Loving Spirit School of Yoga, its owners, officers, employees, and instructors.

I have read and fully understand and agree to the above terms of this Agreement and Release of Waiver of Liability. I am signing this agreement voluntarily and recognize that my signature serves as complete and unconditional release of all liability to the greatest extent allowed by law in the Province of Ontario.

Clicking submit you consent to the above conditions