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FLOW YOGA
is a meditative journey of asanas, mudras and pranams designed to Open Release & Balance your whole being.

A Tantric Kundalini Flow is awakened within & Asanas are woven together with warm up~pose~counterpose as we elevate, uplift & inspire our energy centres leaving us in a space of Samadhi=BLISS!!!

ANASTASIA LOVE followed her dream to become a yoga teacher and it has been her career for 25 years. Certified in Yoga, Reiki, Qi Gong & in advanced Crystal Healing Arts.

She skillfully guides each class blending movement, energy and meditation into a complete full body & soul satisfying experience.

Anastasia’s warm and enthusiastic nature will inspire you to go beyond what you thought possible.Her teachers include Kaila Kukla Originator of Flow Yoga, Ken Scott Nateshvar, personal Yogi to Woody Harrelson & Yogi to the stars, creator of Contact Yoga & Danskinetics, and Crystal Master Margherita Vondrak, among many others

Classes are held ONline via Zoom & INstudio by appoinment only

Tuesday Evenings 7:30-8:45pm

Wednesday Mornings 10-11:15am

Goddess Yoga Saturdays 10-noon