This Free Spring Renewal Yoga Empowerment ONline  runs
Mon thru Fri Mar 11-15th 6:30-7:30am

This program combines a 1hr classical Hatha practice with Spring Renewal tools to focus on and get you through each day!

Sessions are live stream online so you can enjoy the practice in the comfort of your own home! We even offer WAKE UP CALLS!!!

Join Anastasia & Christopher Love of www.lovingspirit.ca to be uplifted & awakened daily to renew & empower yourself for the transformation spring brings!

SIMPLY EMAIL US AT lovingspirityoga@gmail.com
***IN SUBJECT LINE COPY N PASTE
” I AM READY TO RENEW & EMPOWER” IN THE SUBJECT LINE ***WE WILL SEND ADD YOU TO OUR GUEST LIST & SEND YOU MEETING NUMBER!

Here is a TESTIMONIAL from a past participant
“Waking at 6:30am for this was hard, but my days were amazing! I feel so alive again. In just one week my body feels so much stronger (i’m thrilled about this), more flexible, and my mind is clearer too. I feel like this is the proper way to live and is essential for anyone who may feel stuck in a rut. My energy levels are higher than before -even with less sleep, and my days seem so much more full of bliss.
Being able to do the practice at home was great for me, I don’t want to leave the house that early! I really enjoyed the opening and ending chanting, even though they were slightly intimidating, by the end i was singing them too. ”
C.L.