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Journey Through the Chakras ~ a 7 part series!

https://www.facebook.com/events/1917206285007274

In this 7 part specialty series we will explore each #chakra one by one though #Yoga, #Aromatherapy, #Pranayama, #Yantra, #Mantra,

#Mudra, #Divinties & #Crystals!!!
“Wow my Chakas are already vibrating just thinking about it!!!”

Every Saturday From Sept 15- Oct 27 10-12pm
Chakra Toolkit included! ( crystals/aroma/handouts)
$129 for the series
$25 per Chakra Day
TOOLKIT INCLUDED WORTH $5!

Chakras are centres or “wheels” of energy located in the midline of the body from the base of the spine to the crown of the head. We will use vinyasa flow (creative sequences of postures linked through movement and breath), longer held postures and a nourishing yoga nidra (deep, guided relaxation) to explore and learn more about these centres, what can happen if they become imbalanced and how to work to find balance in each one.

This #workshop will look at how the chakras impact our lives physically, energetically, emotionally, psychologically and spiritually incorporated into our Yoga Flow!