Love Yourself~Love The World~Yoga Intensive:Online

Empowering & Inspiring Techniques to enhance the quality of your Self Love ♥ so you can love the world!
With both Christopher & Anastasia Love!

DISCOURSE~ COACHING~ LOVE YOURSELF FLOW YOGA ~ MEDITATION//PRANAYAMA/MEDITATION TOOLS!!!

This round of the Morning intensive will focus on Flow Yoga for all levels from chair yoga to Advanced yoginis!

This series will be co-taught by Anastasia and Christopher Love for a thorough enjoyable experience accommodating all levels!

We will begin our day with a smooth flow to ease mind and body as the sun rises to prepare us for the day ahead.

This 4-week program will allow you to truly bring a self loving yoga practice into your daily life and feel/see the benefits!

Feb11th -March 8th
Monday through Friday.
6:30-7:30 am Via Zoom
Cost $199

***that is $10 a day for two facilitators! A great deal 🙂 and a great way to start your day :-)***

www.lovingspirit.ca