This round of the Morning intensive will focus on Flow Yoga for all levels from chair yoga to Advanced yoginis!
This series will be co-taught by Anastasia and Christopher love for a thorough enjoyable experience accommodating all levels!
We will begin our day with a smooth flow to ease mind and body as the sun rises to prepare us for the day ahead.
This 4-week program will allow you to truly bring yoga practice into your daily life and feel/see the benefits!
From Nov 12th to Dec 7 6:30-7:30 p.m.
Monday through Friday.
Cost $199
***that is $10 a day for two facilitators! A great deal 🙂 and a great way to start your day :-)***