Treat your body and your mind to a deeply relaxing class of restorative yoga and Thai Yoga Massage.
This therapeutic class with hands-on experience that will make you feel supported and nurtured.
Anastasia & Christopher Love use Crystals, Pranayama and mindfulness tips to enhance the
Thai Yoga techniques to help ground you, release tight muscles, calm the central nervous system,
and bring the mind and body into a deep state of relaxation.
Limited space for this class with a student teacher ratio of 3 to 1.
Pre-Registration is required.