Tuesdays at 7:00 PM •Sacred Woman Flow Yoga: Keeper of the Inner Flame 
November 3 – December 15, 2026
7-Week Series | $139
Loving Spirit Temple Space, Downtown Barrie
Available In Studio • Online • Recordings
As the days grow shorter and the world turns inward, we gather in sisterhood to tend the sacred fire within.
Keeper of the Inner Flame is a seven-week journey into feminine strength, embodied wisdom, and inner transformation. Through flowing yoga, mindful movement, meditation, and guided relaxation, we explore how to stay connected to our vitality, courage, and inner light through the darker season.
Together, we create space to release stagnant energy, reconnect with our bodies, navigate life’s changes, and nourish the flame that keeps us grounded and connected to ourselves.
What you’ll receive:
• A nourishing movement practice to support strength, flexibility, and vitality
• Opportunities for deeper self-awareness, grounding, and emotional balance
• Inspiration to reconnect with your feminine power and inner wisdom
• A welcoming women-only sisterhood space to slow down, reflect, and grow
• The flexibility to join in studio, online, or through your recordings
You don’t need to feel strong every day. Sometimes, you simply need a space that helps you remember your strength.
Come tend your inner flame, beloved sister.
Register & send tuition to:
namaste@lovingspirit.ca
🌸 Priestess Anastasia has devoted over 30 years to the healing arts. A passionate teacher and intuitive guide, she is certified in Yoga, Reiki, Qi Gong, Thai Yoga Reflexology Massage, Avalon Soul Healing and Advanced Crystal Healing Arts. Her classes are lovingly crafted to bring full-body restoration and soul-deep transformation through sacred touch, energy healing, and intuitive magic.
ANASTASIA LOVE followed her dream to become a yoga teacher and it has been her career for over 25 years. Certified in Yoga, Reiki, Qi Gong & in advanced Crystal Healing Arts and Thai Yoga Massage.
She skillfully guides each class blending movement, energy and meditation into a complete full body & soul satisfying experience. Anastasia’s warm and enthusiastic nature will inspire you to go beyond what you thought possible.
Her teachers include Kaila Kukla Originator of Flow Yoga, Ken Scott Nateshvar, personal Yogi to Woody Harrelson & Yogi to the stars, creator of Contact Yoga & Danskinetics, and Crystal Master Margherita Vondrak, Shai Plonski of Still light Centre, Bee Helygen of Goddess Temple Glastonbury among many others.
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