Meet Anastasia Love:

Your Guide to Flow, Energy & Transformation

“Movement is meditation. Energy is life. Bliss is your natural state.”

Anastasia Love

Overview

For over two decades, Anastasia Love has been passionately dedicated to the art of yoga, fulfilling her dream to guide others on a journey of self-discovery and holistic wellbeing. With certifications in Yoga, Reiki, Qi Gong, and advanced Crystal Healing Arts, Anastasia brings a deep understanding of both the physical and energetic bodies to each class.

Her teaching style is more than just movement—it’s a soulful integration of energy work, breath, and meditation, creating a transformative, full-body experience. Whether you’re stepping onto the mat for the first time or are a seasoned practitioner, Anastasia’s warm, inspiring presence invites you to push beyond what you thought was possible, gently supporting you as you reconnect to your inner strength and peace.

A Unique Blend of Expertise

Anastasia’s teaching is influenced by some of the most renowned leaders in yoga and energy work. She has trained with Kaila Kukla, the originator of Flow Yoga, and Ken Scott Nateshvar, Yogi to the stars, including Woody Harrelson, and the creator of Contact Yoga and Danskinetics. Her knowledge of crystal healing was deeply enhanced by studying with Crystal Master Margherita Vondrak, along with many other esteemed mentors who have shaped her practice over the years.

Flow Yoga: A Meditative Journey of Movement & Energy

In Anastasia’s signature Flow Yoga, asanas (postures), mudras (gestures), and pranams (sacred salutations) are woven into a seamless, meditative sequence designed to open, release, and balance your entire being. This is more than just a physical workout—it’s a Tantric Kundalini flow, awakening the energy within, as you move with purpose and grace through each pose.

Each class follows the rhythm of warm-up, pose, and counterpose, encouraging a harmonious balance within the body and mind. As you progress, you’ll feel your energy centers—chakras—elevating and uplifting, leaving you in a space of Samadhi—true BLISS.

Anastasia’s teaching doesn’t just focus on flexibility or strength; she inspires you to connect deeply with yourself, cultivating inner peace, power, and transcendence.

With every session guided by Anastasia, you will feel supported and inspired to evolve on your unique journey. Whether you’re drawn to her flowing sequences or curious about the power of energy work, Anastasia’s extensive experience and radiant enthusiasm create the perfect environment to unlock your potential.

Join Anastasia on the mat, and let her guide you into a transformative space where body, mind, and soul move in harmony. Experience the power of Flow Yoga and the magic of your own inner awakening.

Why wait, reach out now!