Complete Hatha Yoga Routine.

  This a complete instructional video for the 12 asana Hatha routine developed by Swami Vishnu-Devananda. You will learn a step by step instruction to help you develop your own regular practice. The class out line is: Mantra Chanting Sun Salutations Headstand (Shrishasana) Shoulderstand (Sarvangasana) Bridge (Setu Bandasana) Fish (Matsayasana) Seated Forward Bend (Pashamotanasana) Cobra…