Explore Our Yoga Offerings
Welcome to a transformative journey with Chris and Anastasia—two gifted instructors, each with their unique modalities and offerings. Whether you’re seeking the flow of movement, the stillness of meditation, or the nurturing embrace of restorative practices, we have something for you. Sign up today and receive a free recording of any of these sacred styles as a gift to your journey.
Embody the Sacred Feminine
Anastasia offers several classes designed for women each with their unique flavour; explore below!
In-studio with Anastasia
Wild Dark Goddess Yoga
Awaken your wild divine spirit through sacred ceremony.
As we move into the darker seasons, Anastasia invites you to explore the mysteries of the Wild Dark Goddess. Each week focuses on embodying a different goddess archetype, allowing you to invoke her strength, wisdom, and transformative power.
From visualizations to magical asanas, ritual, and sacred ceremony, this nine-week journey culminates in a grand Wild Dark Goddess Celebration!
In-Studio & Online with Anastasia
Sacred Woman Flow Yoga
This is a heart-centered flow practice for women, focusing on inner radiance and feminine energy. Anastasia creates a nurturing environment where you can connect to your divine self through fluid movement, affirmations, and breathwork.
This class is a celebration of your Divine Feminine energy—inviting peace, pleasure, and empowerment into each movement.
In-Studio & Online with Anastasia
Sacred Woman Restorative Yoga
Sink into a space of deep relaxation with this restorative practice. Perfect for those moments when your body and spirit need nourishment, Anastasia leads you into poses that invite complete release and healing.
Allow yourself to be held by the earth, and let go into deep relaxation, nurturing your inner Divine Feminine power.
Join From Anywhere
Explore Christopher’s Online offerings
ONLINE with christopher
Sivananda Hatha Yoga
Happening during the 1st week of each month for Online Morning Yoga this traditional Hatha yoga practice reconnects you with the breath, body, and spirit. Anastasia gently guides you through asanas, pranayama, and deep relaxation. Perfect for grounding and expanding your physical and energetic awareness.
Online Enaahtig Yoga with Christopher
Morning Yoga: 9 Elements
Explore the sacred nine elements of Enaahtig yoga, a deeply grounding and expansive practice led by Chris. Each class is a dance of breath, body, and intention, honoring ancient wisdom and cultivating a sense of harmony within.
From energizing flows to deep meditation, Chris combines 25 years of yoga and energy work into a transformative practice. The first week of each month is dedicated to classical Hatha Yoga, helping deepen your asana practice. For the rest of the month, tap into elemental energy, harmonizing your mind, body, and spirit.
Online Enaahtig Yoga with Christopher
Community Yoga: 9 Elements
Open to everyone, this free weekly class focuses on Chris’s 9 Elements Yoga, connecting you to the natural forces within and around you. Perfect for those wanting to experience the depth of this practice in a supportive, community setting.
Join Us on the Mat, Whether Online or In-Studio, and Awaken to Your Sacred Self.
Get access to any of our class recordings by signing up for our newsletter. Choose from Sacred Woman Flow, 9 Elements Morning Yoga, or the Wild Dark Goddess series.
Inquire About Private Sessions!
Both Anastasia and Chris offer private one-on-one sessions tailored to your specific needs, available online or in-studio.
Free Recordings for New Sign-Ups!