Love Yourself~Love The World~Yoga Intensive:Online

Empowering & Inspiring Techniques to enhance the quality of your Self Love ♥ so you can love the world! With both Christopher & Anastasia Love! DISCOURSE~ COACHING~ LOVE YOURSELF FLOW YOGA ~ MEDITATION//PRANAYAMA/MEDITATION TOOLS!!! This round of the Morning intensive will focus on Flow Yoga for all levels from chair yoga to Advanced yoginis! This…

Personalized Yoga Nidra

What is Yoga nidra ? Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep) is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. This state of consciousness…

Moving Forward Mindfully~Free Webinar~Set the Tone for 2019!

Renew You and Get Clear With Your Year this 2019 with The Love’s! Join us Live Online Via Zoom on Jan 1st at 11:11am! or we will send you a gift recording right afterwards! HOW??? Simply email us~ lovingspirityoga@gmail.com and add in subject line “I am moving forward in 2019” and we will send you…