Tuesdays 7:00pm EST
Tuesdays at 7:00 PM • March 3–April 23 2026
In-Studio • Online • Recordings Available
As spring returns and the light grows stronger, we gather in sacred circle to awaken energy, embody renewal, and gently rise into the next season of ourselves. 
Moving together through eclipse season and the Spring Equinox, this 8-week Sacred Woman Flow Yoga journey supports transformation, clarity, and embodied feminine strength.
Each class weaves together:
Feminine flow sequences to awaken the body and energy
Breathwork to energize and uplift
Soulful seasonal themes for reflection and growth
Sacred space to reconnect with your body, intuition, and inner woman Guided relaxation to integrate each week’s practice
This series is perfect for women ready to awaken from winter stillness, rise into spring vitality, and honor their personal unfolding in a supportive sacred space.
Investment:
Full 8-Week Series: $159 Drop-In: $27 (space permitting)
Join in studio, live on Zoom, or receive recordings if you can’t attend in real time. 
Let yourself awaken… and gently arise into spring. 
Register & send tuition to:
namaste@lovingspirit.ca
🌸 Priestess Anastasia has devoted over 30 years to the healing arts. A passionate teacher and intuitive guide, she is certified in Yoga, Reiki, Qi Gong, Thai Yoga Reflexology Massage, Avalon Soul Healing and Advanced Crystal Healing Arts. Her classes are lovingly crafted to bring full-body restoration and soul-deep transformation through sacred touch, energy healing, and intuitive magic.
ANASTASIA LOVE followed her dream to become a yoga teacher and it has been her career for over 25 years. Certified in Yoga, Reiki, Qi Gong & in advanced Crystal Healing Arts and Thai Yoga Massage.
She skillfully guides each class blending movement, energy and meditation into a complete full body & soul satisfying experience. Anastasia’s warm and enthusiastic nature will inspire you to go beyond what you thought possible.
Her teachers include Kaila Kukla Originator of Flow Yoga, Ken Scott Nateshvar, personal Yogi to Woody Harrelson & Yogi to the stars, creator of Contact Yoga & Danskinetics, and Crystal Master Margherita Vondrak, Shai Plonski of Still light Centre, Bee Helygen of Goddess Temple Glastonbury among many others.
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