Autumn Qigong in the Garden 🌿🍂 ✨ For Grounding & Balancing ✨
Qigong is the original Taoist Yoga.
An ancient Chinese secret of Self Alchemy.
Transforming our lead to gold by utilizing the natural medicine of the elements.
Wednesdays at 5:30-6:30ISH PM •
September 9–October 7, 2026
In the Garden at Loving Spirit Temple Space
As summer begins to soften into autumn, we gather once again in the garden to move, breathe, and reconnect with the grounding energy of the Earth and Balancing your Yin/Yang 
This 4-week Autumn Qigong series invites us to slow down, centre ourselves, and gently gather our energy and transform our lead to gold ( Self Alchemize) as the seasons begin to shift.
After the expansive energy of summer, autumn offers us an opportunity to return to our roots, find balance, and prepare ourselves for the inward movement of the darker season ahead. 
Qigong is a beautiful practice for connecting movement, breath, energy, and awareness. Through gentle flowing movements and mindful breathing, we create space to:
Ground and centre the body and mind Find balance during seasonal transition
Connect movement with breath Cultivate calm, presence, and rootedness
Gather and nourish our energy
Reconnect with the wisdom of the body and the natural world
Each week, we will meet outdoors in the garden, allowing the changing season to become part of our practice. We will move with the earth beneath our feet, the changing light around us, and the rhythms of nature as autumn unfolds.
This series is suitable for all levels and no previous experience with Qigong is necessary.
Investment:
Full 4-Week Series: $79 Drop-In: $27 (space permitting)
Come breathe with the trees.
Move with the changing season.
Root into yourself.
Rain or Shine! Of Rain We move Into Loving Spirit Temple Space
Please reach out to Namaste@lovingspirit.ca to register 🌱
