Karma Clearing Mantra Yoga Intensive~ONline
,We meet Live ONline Via Zoom
Mar 18-April 12th
$199 = $10 per day with 2 teachers to anchor & support you!
Sessions are live stream online so you can enjoy the practice in the comfort of your own home! We even offer WAKE UP CALLS!!!
Join Anastasia & Christopher Love of www.lovingspirit.ca every day to Karma Clear & cleanse with various tools given to you daily supporting you positively through the shifts of this powerful Spring transformation.
This program combines 2 weeks of Classical Hatha & 2 weeks of modern Flow with the power of mantra at key points in the practice. Sessions are live stream so you can enjoy the practice in the comfort of your own home and be held accountable so that you actually show up!
This time around we will be usingTiru Neela Kantam is mantra for dissolving negative karmic traits as well as giving and receiving forgiveness. Many feel lightness and joy as a result of letting go of the past.
The focus for this Karma Clearing Spring Yoga Intensive is to align your mind & body through the physical practice of Asana woven with chosen Mantra to align oneself with the intended effects of the Mantra.
Listening to & chanting Mantra provides many benefits which include reducing anxiety & depression, steadying the mind, generating more compassion, increasing immune functions, easing fears, synchronizing brain waves.
Regular consistent practice is the fastest & easiest way to get the the full potential of Yoga. Yoga is the process of finding union with the divine or the greater self.
Here is a TESTIMONIALl from a past participant
“Waking at 6am for this was hard, but my days were amazing! I feel so alive again. In just two weeks my body feels so much stronger (i’m thrilled about this), more flexible, and my mind is clearer too. I feel like this is the proper way to live and is essential for anyone who may feel stuck in a rut. My energy levels are higher than before -even with less sleep, and my days seem so much more full of bliss.
Being able to do the practice at home was great for me, I don’t want to leave the house that early! I really enjoyed the opening and ending chanting, even though they were slightly intimidating, by the end i was singing them too. ”