Author: Chris Anastasia

Nine elements yoga teacher training programNovember 1 to December 6 202670 hour teacher training continued learning$799 early bird ( register before Jan 15)$999 for Certification The physical practices of 9 elements yoga are designed to help us connect with and relate to the qualities and energies that the elements represent. We use movement as well…

✨ Embrace Your Shadow: Dark Goddess Yoga ✨8-Week Series | Saturdays, October 18 – December 6, 2025 | 10:00 AM – 12:00 PMThis autumn, step into the mystery of your Shadow! In this 8-week yoga series, we journey with the Dark Goddess to embrace the parts of ourselves we often hide — our fears, our…