Flow Yoga with Anastasia ONline & INstudio
FLOW YOGAis a meditative journey of asanas, mudras and pranams designed to Open Release & Balance your whole being. A Tantric Kundalini Flow is awakened within & Asanas are woven together with warm up~pose~counterpose as we elevate, uplift & inspire our energy centres leaving us in a space of Samadhi=BLISS!!! ANASTASIA LOVE followed her dream…