Out with the Old and in with the OM
Live Online or Live In Studio!
An 8 week Flow Yoga series with Spiritual coaching to help you release / let go of the past & meditation tools to create the life of your dreams!
Specializing in ways to calm, soothe & train the emotions and mind into a well behaved balanced being!
In a supportive atmosphere with handouts, journalling & constructive home practice we will experiment explore & discover which way is best to tame your emotions/mind into the moment=freedom!
8 week series
every Tuesday night
$108
at our new hOMe Studio Downtown Barrie
with Anastasia Love